{"id":16739,"date":"2026-11-02T14:30:54","date_gmt":"2026-11-02T11:30:54","guid":{"rendered":"https:\/\/saudifoodtech.sa\/?p=16739"},"modified":"2026-11-02T14:34:22","modified_gmt":"2026-11-02T11:34:22","slug":"newsletters-min-soghrah-brief-01","status":"publish","type":"post","link":"https:\/\/saudifoodtech.sa\/ar\/newsletters-ar\/min-soghrah\/newsletters-min-soghrah-brief-01\/","title":{"rendered":"\u0645\u0646 \u0635\u063a\u0631\u0647 \u0627\u0644\u0639\u062f\u062f-01"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16739\" class=\"elementor elementor-16739 elementor-16733\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d7e3a0c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d7e3a0c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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.sib-form{padding:0!important;background:transparent!important;font-family:inherit!important}\n.sft-min-soghrah .sft-brevo #sib-container{background:transparent!important;border:0!important;padding:0!important;max-width:none!important;direction:rtl}\n.sft-min-soghrah .sft-brevo .sib-form-block{padding:6px 0!important}\n.sft-min-soghrah .sft-brevo .sib-form-block p,.sft-min-soghrah .sft-brevo .entry__label,.sft-min-soghrah .sft-brevo .entry__specification{font-family:'IBM Plex Sans Arabic',Tahoma,Arial,sans-serif!important;text-align:right!important;direction:rtl}\n.sft-min-soghrah .sft-brevo .sib-form-block p strong{font-size:16px}\n.sft-min-soghrah .sft-brevo .input{direction:ltr;text-align:right;font-family:'IBM Plex Sans Arabic',Tahoma,Arial,sans-serif!important}\n.sft-min-soghrah .sft-brevo .sib-form-block__button{background:#00e055!important;color:#101010!important;border-radius:8px!important;font-family:'IBM Plex Sans Arabic',Tahoma,Arial,sans-serif!important;font-weight:700!important}\n\n<\/style>\n<div class=\"sft-min-soghrah\" dir=\"rtl\" lang=\"ar\">\n<main>\n<section class=\"view\" id=\"issue\">\n<div class=\"article-wrap\">\n<div class=\"breadcrumbs\"><a href=\"\/ar\/newsletters\/\">\u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u0629<\/a><span class=\"slash\">\/<\/span><a href=\"\/ar\/newsletters\/min-soghrah\/\">\u0645\u0646 \u0635\u063a\u0631\u0647<\/a><span class=\"slash\">\/<\/span><strong>\u0627\u0644\u0639\u062f\u062f 01<\/strong><\/div>\n<header class=\"new-issue-head\">\n<div class=\"new-issue-mast\"><span class=\"issue-logo nm\" dir=\"rtl\">\u0645\u0646 \u0635\u063a\u0631\u0647<\/span><span class=\"issue-topic\">\u063a\u0630\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/span><span class=\"issue-chip\">\u0627\u0644\u0639\u062f\u062f 01<\/span><\/div>\n<h1>\u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629<\/h1>\n<p class=\"issue-dek\">\u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0639\u0635\u064a\u0631 \u0648\u0627\u0644\u0645\u0642\u0635\u0641 \u0648\u0627\u0644\u0633\u0643\u0631: \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0623\u0643\u0644 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0648\u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631.<\/p>\n<div class=\"byline\"><span class=\"by-sft\"><span aria-hidden=\"true\" class=\"sft-av\">SFT<\/span>\u0645\u0646 SFT<\/span><span class=\"sep\">\u25cf<\/span><span>4 \u0646\u0648\u0641\u0645\u0628\u0631 2026<\/span><span class=\"sep\">\u25cf<\/span><span>\u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0623\u0648\u0644<\/span><\/div>\n<\/header>\n<div aria-label=\"\u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\" class=\"issue-cover gen\" role=\"img\"><div class=\"cover-side\"><div class=\"draw-plate\"><svg aria-hidden=\"true\" class=\"plate-ic\" style=\"overflow:visible\" viewbox=\"489.0 11.0 62.0 62.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"520\" cy=\"42\" fill=\"#00E055\" r=\"28\" stroke=\"#111\" stroke-width=\"2.5\"><\/circle><path d=\"M512 30 L530 58 L536 52 Z\" fill=\"#E4DCCB\" stroke=\"#111\" stroke-linejoin=\"round\" stroke-width=\"2.5\"><\/path><path d=\"M512 30 L506 22 M512 30 L504 30 M512 30 L510 20\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"2.5\"><\/path><\/svg><\/div><strong>\u0627\u0644\u062e\u0636\u0627\u0631<\/strong><\/div><div class=\"cover-side\"><div class=\"draw-plate\"><svg aria-hidden=\"true\" class=\"plate-ic\" style=\"overflow:visible\" viewbox=\"349.0 15.0 48.0 48.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M362 28 H384 L380 60 H366 Z\" fill=\"#00E055\" stroke=\"#111\" stroke-linejoin=\"round\" stroke-width=\"2.5\"><\/path><path d=\"M378 28 L384 18\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"2.5\"><\/path><\/svg><\/div><strong>\u0627\u0644\u0639\u0635\u064a\u0631<\/strong><\/div><div class=\"cover-side\"><div class=\"draw-plate\"><svg aria-hidden=\"true\" class=\"plate-ic\" style=\"overflow:visible\" viewbox=\"206.0 20.5 42.0 42.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect fill=\"#E4DCCB\" height=\"24\" rx=\"4\" stroke=\"#111\" stroke-width=\"2.5\" width=\"36\" x=\"209\" y=\"32\"><\/rect><path d=\"M219 32 V27 H235 V32\" fill=\"none\" stroke=\"#111\" stroke-width=\"2.5\"><\/path><path d=\"M209 42 H245\" stroke=\"#111\" stroke-width=\"2\"><\/path><\/svg><\/div><strong>\u0627\u0644\u0645\u0642\u0635\u0641<\/strong><\/div><div class=\"cover-side\"><div class=\"draw-plate\"><svg aria-hidden=\"true\" class=\"plate-ic\" style=\"overflow:visible\" viewbox=\"63.0 20.5 34.0 34.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><rect fill=\"#fff\" height=\"13\" rx=\"2\" stroke=\"#111\" stroke-width=\"2.5\" width=\"13\" x=\"66\" y=\"38\"><\/rect><rect fill=\"#fff\" height=\"13\" rx=\"2\" stroke=\"#111\" stroke-width=\"2.5\" width=\"13\" x=\"81\" y=\"38\"><\/rect><rect fill=\"#00E055\" height=\"13\" rx=\"2\" stroke=\"#111\" stroke-width=\"2.5\" width=\"13\" x=\"73\" y=\"24\"><\/rect><\/svg><\/div><strong>\u0627\u0644\u0633\u0643\u0631<\/strong><\/div><div class=\"cover-bottom\">\u064a\u0628\u062f\u0623 \u0627\u0644\u0633\u0624\u0627\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646 \u0637\u0628\u0642 \u0627\u0644\u062e\u0636\u0627\u0631: \u0637\u0641\u0644 \u064a\u0631\u0641\u0636 \u0635\u0646\u0641\u064b\u0627 \u0641\u0646\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0642\u062f\u064a\u0645\u0647. \u062b\u0645 \u064a\u0637\u0644\u0628 \u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0648\u064a\u0623\u0643\u0644 \u0645\u0646 \u0645\u0642\u0635\u0641 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0641\u0633\u0623\u0644\u0646\u0627 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0646 \u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646 \u0630\u0644\u0643.<\/div><\/div>\n<div class=\"issue-topline\"><div><strong>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f<\/strong><span>\u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0648\u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0648\u0627\u0644\u0645\u0642\u0635\u0641\u060c \u0648\u0627\u0644\u0633\u0643\u0631<\/span><\/div><a href=\"#step-1\">\u0627\u0628\u062f\u0623 \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u2193<\/a><\/div>\n<div class=\"article-columns enriched-columns\"><article class=\"story\"><div class=\"opening\"><span class=\"eyebrow\">\u0645\u0631\u062d\u0628\u064b\u0627\u060c<\/span><p>\u064a\u0628\u062f\u0623 \u0627\u0644\u0633\u0624\u0627\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646 \u0637\u0628\u0642 \u0627\u0644\u062e\u0636\u0627\u0631: \u0637\u0641\u0644 \u064a\u0631\u0641\u0636 \u0635\u0646\u0641\u064b\u0627 \u0641\u0646\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0642\u062f\u064a\u0645\u0647. \u062b\u0645 \u064a\u0637\u0644\u0628 \u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0648\u064a\u0623\u0643\u0644 \u0645\u0646 \u0645\u0642\u0635\u0641 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0641\u0633\u0623\u0644\u0646\u0627 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0639\u0646 \u0643\u0644 \u0648\u0627\u062d\u062f \u0645\u0646 \u0630\u0644\u0643.<\/p><p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629\u060c \u0645\u0646 \u0635\u062d\u0646 \u0627\u0644\u0628\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u0642\u0635\u0641\u060c \u064a\u062c\u064a\u0628 \u0639\u0646\u0647\u0627 \u0627\u0644\u0628\u0627\u062d\u062b\u0648\u0646 \u0648\u0627\u0644\u062c\u0647\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629.<\/p><\/div>\n<section id=\"number\"><div class=\"eyebrow\">\u0627\u0644\u0631\u0642\u0645<\/div>\n<div class=\"stat-feature\"><div><span class=\"stat-caption\">\u0627\u0644\u0631\u0642\u0645<\/span><strong>33.3%<\/strong><\/div><p>\u0645\u0646 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u064814 \u0633\u0646\u0629 \u064a\u0639\u0627\u0646\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646. \u0648\u0627\u0644\u0633\u0645\u0646\u0629 \u0645\u0624\u0634\u0631 \u0645\u0646\u0641\u0635\u0644 \u0641\u064a \u0627\u0644\u0645\u0635\u062f\u0631 \u0646\u0641\u0633\u0647\u060c \u064a\u0638\u0647\u0631 \u0623\u062f\u0646\u0627\u0647.<\/p><\/div>\n<div class=\"mini-stats\"><div><strong>14.6%<\/strong><span>\u0645\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (2-14) \u064a\u0639\u0627\u0646\u0648\u0646 \u0627\u0644\u0633\u0645\u0646\u0629<\/span><\/div><div><strong>45.1%<\/strong><span>\u0645\u0646 15 \u0633\u0646\u0629 \u0641\u0623\u0643\u062b\u0631 \u064a\u0639\u0627\u0646\u0648\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646<\/span><\/div><\/div>\n<div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/stats.gov.sa\/en\/news\/570\" rel=\"noopener\" target=\"_blank\">\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0625\u062d\u0635\u0627\u0621\u060c \u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 2024 (18 \u0646\u0648\u0641\u0645\u0628\u0631 2024)<\/a><\/div>\n<\/section>\n<section id=\"step-1\"><div class=\"eyebrow\">\u0627\u0644\u0642\u0635\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u00b7 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0648\u0643<\/div>\n<h2>\u0637\u0641\u0644\u0643 \u064a\u0631\u0641\u0636 \u0627\u0644\u0628\u0631\u0648\u0643\u0644\u064a\u2026 \u0647\u0644 \u062a\u0639\u064a\u062f \u062a\u0642\u062f\u064a\u0645\u0647\u061f<\/h2>\n<div class=\"claim-line\"><span>\u062a\u0633\u0645\u0639 \u0641\u064a \u0627\u0644\u0628\u064a\u062a<\/span>\"\u0645\u0627 \u064a\u062d\u0628 \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0644\u0627 \u062a\u062a\u0639\u0628 \u0646\u0641\u0633\u0643\"<\/div>\n<p>\u0631\u0627\u062c\u0639\u062a \u062f\u0631\u0627\u0633\u0629 \u0628\u0631\u064a\u0637\u0627\u0646\u064a\u0629 30 \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 \u0623\u0643\u062b\u0631 \u0645\u0646 4 \u0622\u0644\u0627\u0641 \u0637\u0641\u0644 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u0648\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0641\u0643\u0627\u0646\u062a \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u0643\u0631\u0631\u062a \u062a\u0630\u0648\u0642 \u0627\u0644\u062e\u0636\u0627\u0631 \u0623\u0646\u062c\u062d \u0645\u0646 \u063a\u064a\u0631\u0647\u0627 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u0623\u0643\u0644\u0647\u0645 \u0645\u0646\u0647\u0627:<\/p>\n<div class=\"data-panel\"><div class=\"panel-heading\"><strong>\u0645\u0627 \u0648\u062c\u062f\u062a\u0647 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629: \u062a\u0643\u0631\u0627\u0631 \u062a\u0630\u0648\u0642 \u0627\u0644\u062e\u0636\u0627\u0631<\/strong><\/div><div class=\"chart-wrap\"><div class=\"chart\"><svg aria-label=\"\u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u062a\u0643\u0631\u0631 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0635\u0646\u0641 \u0646\u0641\u0633\u0647 \u0645\u0646 8 \u0625\u0644\u0649 10 \u0645\u0631\u0627\u062a\u060c \u0648\u0647\u064a \u0646\u062a\u064a\u062c\u0629 \u0628\u062d\u062b \u0641\u064a \u0623\u0637\u0641\u0627\u0644 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u0648\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0648\u0644\u064a\u0633\u062a \u0639\u062f\u062f\u064b\u0627 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627 \u0644\u0643\u0644 \u0637\u0641\u0644\" viewbox=\"0 0 600 138\"><circle cx=\"545\" cy=\"34\" fill=\"#fff\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"545\" y=\"40\">1<\/text><circle cx=\"493\" cy=\"34\" fill=\"#fff\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"493\" y=\"40\">2<\/text><circle cx=\"441\" cy=\"34\" fill=\"#fff\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"441\" y=\"40\">3<\/text><circle cx=\"389\" cy=\"34\" fill=\"#E4DCCB\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"389\" y=\"40\">4<\/text><circle cx=\"337\" cy=\"34\" fill=\"#E4DCCB\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"337\" y=\"40\">5<\/text><circle cx=\"285\" cy=\"34\" fill=\"#E4DCCB\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"285\" y=\"40\">6<\/text><circle cx=\"233\" cy=\"34\" fill=\"#E4DCCB\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"233\" y=\"40\">7<\/text><circle cx=\"181\" cy=\"34\" fill=\"#00E055\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"181\" y=\"40\">8<\/text><circle cx=\"129\" cy=\"34\" fill=\"#00E055\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"129\" y=\"40\">9<\/text><circle cx=\"77\" cy=\"34\" fill=\"#00E055\" r=\"18\" stroke=\"#111\" stroke-width=\"2\"><\/circle><text fill=\"#111\" font-family=\"Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"77\" y=\"40\">10<\/text><path d=\"M564 66 H28\" stroke=\"#111\" stroke-dasharray=\"5 5\" stroke-width=\"2\"><\/path><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"545\" y=\"92\">\u0623\u0648\u0644 \u062a\u0630\u0648\u0642<\/text><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"80\" y=\"92\">8 \u0625\u0644\u0649 10 \u0645\u0631\u0627\u062a<\/text><text fill=\"#333\" font-family=\"Thm, Plex\" font-size=\"11.5\" font-weight=\"400\" text-anchor=\"middle\" x=\"80\" y=\"108\">\u0641\u064a \u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629<\/text><text fill=\"#6b6b6b\" font-family=\"Thm, Plex\" font-size=\"11\" font-weight=\"400\" text-anchor=\"middle\" x=\"300\" y=\"133\">\u0646\u062a\u064a\u062c\u0629 \u0628\u062d\u062b \u0641\u064a \u0623\u0637\u0641\u0627\u0644 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u0648\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a\u060c \u0648\u0644\u064a\u0633\u062a \u0639\u062f\u062f\u064b\u0627 \u0625\u0644\u0632\u0627\u0645\u064a\u064b\u0627 \u0644\u0643\u0644 \u0637\u0641\u0644<\/text><\/svg><\/div><div class=\"chart-hint\">\u2194 \u0627\u0633\u062d\u0628 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0631\u0633\u0645 \u0643\u0627\u0645\u0644\u064b\u0627<\/div><\/div><\/div><div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29702128\/\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">Nekitsing<\/span> \u0648\u0622\u062e\u0631\u0648\u0646\u060c <span class=\"lat\">Appetite<\/span>\u200f (\u0623\u063a\u0633\u0637\u0633 2018)<\/a><\/div>\n<p>\u0648\u0632\u0627\u062f \u0623\u0643\u0644\u0647\u0645 \u0623\u0643\u062b\u0631 \u062d\u064a\u0646 \u0642\u064f\u062f\u0645\u062a \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u062d\u062f\u0647\u0627\u060c \u0628\u0644\u0627 \u0635\u0644\u0635\u0629 \u0623\u0648 \u062a\u062a\u0628\u064a\u0644\u0629. \u0648\u0634\u0645\u0644\u062a \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0629 \u0623\u0637\u0641\u0627\u0644\u064b\u0627 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u0648\u062e\u0645\u0633 \u0633\u0646\u0648\u0627\u062a \u0641\u0642\u0637\u060c \u0641\u0644\u0627 \u0646\u0639\u0645\u0645 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0639\u0644\u0649 \u063a\u064a\u0631\u0647\u0645\u060c \u0648\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0644\u0627 \u064a\u0639\u0646\u064a \u0625\u062c\u0628\u0627\u0631 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0643\u0644.<\/p>\n<div class=\"ev-line\"><b>\u0627\u0644\u062f\u0644\u064a\u0644:<\/b> \u0645\u0631\u0627\u062c\u0639\u0629 \u0644\u064030 \u062f\u0631\u0627\u0633\u0629<\/div>\n<\/section>\n<section id=\"step-2\"><div class=\"eyebrow\">\u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/div>\n<h2>\u0643\u0645 \u0639\u0635\u064a\u0631\u064b\u0627 \u064a\u0634\u0631\u0628 \u0637\u0641\u0644\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u061f<\/h2>\n<p>\u0627\u0644\u0639\u0635\u064a\u0631 \u0623\u0643\u062b\u0631 \u0633\u0643\u0631\u064b\u0627 \u0648\u0633\u0639\u0631\u0627\u062a \u0645\u0646 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629\u060c \u0648\u0628\u0644\u0627 \u0623\u0644\u064a\u0627\u0641\u0647\u0627\u060c \u0644\u0630\u0644\u0643 \u062a\u0636\u0639 \u0644\u0647 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064b\u0627 \u064a\u0648\u0645\u064a\u064b\u0627:<\/p>\n<div class=\"data-panel\"><div class=\"panel-heading\"><strong>\u0623\u0642\u0635\u0649 \u0643\u0645\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0635\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/strong><\/div><div class=\"chart-wrap\"><div class=\"chart\"><svg aria-label=\"\u0644\u0627 \u0639\u0635\u064a\u0631 \u0642\u0628\u0644 \u0633\u0646\u0629\u060c \u0648\u062d\u062a\u0649 120 \u0645\u0644 \u0645\u0646 \u0633\u0646\u0629 \u0625\u0644\u0649 3\u060c \u0648120 \u0625\u0644\u0649 180 \u0645\u0644 \u0645\u0646 4 \u0625\u0644\u0649 6\u060c \u0648\u062d\u062a\u0649 240 \u0645\u0644 \u0645\u0646 7 \u0625\u0644\u0649 18\" viewbox=\"0 0 600 134\"><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"530\" y=\"25\">\u0623\u0642\u0644 \u0645\u0646 \u0633\u0646\u0629<\/text><text fill=\"#E8513F\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"380\" y=\"25\">\u0644\u0627 \u0639\u0635\u064a\u0631<\/text><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"530\" y=\"57\">\u0645\u0646 \u0633\u0646\u0629 \u0625\u0644\u0649 3<\/text><rect fill=\"#00E055\" height=\"22\" rx=\"5\" stroke=\"#111\" stroke-width=\"1.5\" width=\"156\" x=\"284\" y=\"40\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"214\" y=\"57\">\u062d\u062a\u0649 120 \u0645\u0644<\/text><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"530\" y=\"89\">\u0645\u0646 4 \u0625\u0644\u0649 6<\/text><rect fill=\"#00E055\" height=\"22\" rx=\"5\" stroke=\"#111\" stroke-width=\"1.5\" width=\"234\" x=\"206\" y=\"72\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"136\" y=\"89\">120 \u0625\u0644\u0649 180 \u0645\u0644<\/text><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"13\" font-weight=\"700\" text-anchor=\"middle\" x=\"530\" y=\"121\">\u0645\u0646 7 \u0625\u0644\u0649 18<\/text><rect fill=\"#00E055\" height=\"22\" rx=\"5\" stroke=\"#111\" stroke-width=\"1.5\" width=\"312\" x=\"128\" y=\"104\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"58\" y=\"121\">\u062d\u062a\u0649 240 \u0645\u0644\u060c \u0643\u0648\u0628<\/text><\/svg><\/div><div class=\"chart-hint\">\u2194 \u0627\u0633\u062d\u0628 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0631\u0633\u0645 \u0643\u0627\u0645\u0644\u064b\u0627<\/div><\/div><\/div><div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/www.healthychildren.org\/English\/news\/Pages\/AAP-Recommends-No-Fruit-Juice-For-Children-Under-1-Year.aspx\" rel=\"noopener\" target=\"_blank\">\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 (22 \u0645\u0627\u064a\u0648 2017)<\/a><\/div>\n<div class=\"ev-line\"><b>\u0627\u0644\u062f\u0644\u064a\u0644:<\/b> \u062a\u0648\u0635\u064a\u0629 \u0631\u0633\u0645\u064a\u0629 \u0644\u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644<\/div>\n<\/section>\n<section id=\"step-3\"><div class=\"eyebrow\">\u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0648\u0627\u0644\u062d\u0636\u0627\u0646\u0629<\/div>\n<h2>\u0645\u0627 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0635\u0641\u061f<\/h2>\n<p>\u0645\u0646\u0639\u062a \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645 \u0628\u064a\u0639 30 \u0635\u0646\u0641\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0635\u0641 \u0627\u0644\u0645\u062f\u0631\u0633\u064a\u0629\u060c \u0644\u062a\u0642\u0644\u064a\u0644 \u0648\u0635\u0648\u0644 \u0627\u0644\u0637\u0644\u0627\u0628 \u0625\u0644\u0649 \u0645\u0627 \u0641\u064a\u0647 \u0633\u0643\u0631 \u0623\u0648 \u062f\u0647\u0648\u0646 \u0639\u0627\u0644\u064a\u0629\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n<div class=\"data-panel\"><div class=\"chart-wrap\"><div class=\"chart\"><svg aria-label=\"\u0623\u0645\u062b\u0644\u0629 \u0645\u0646 \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629\" viewbox=\"0 0 600 110\"><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"145\" x=\"435\" y=\"8\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"507\" y=\"26\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u063a\u0627\u0632\u064a\u0629<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"122\" x=\"304\" y=\"8\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"366\" y=\"26\">\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0637\u0627\u0642\u0629<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"153\" x=\"144\" y=\"8\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"220\" y=\"26\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"107\" x=\"28\" y=\"8\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"82\" y=\"26\">\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0645\u062b\u0644\u062c<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"115\" x=\"465\" y=\"42\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"523\" y=\"60\">\u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0628\u0637\u0627\u0637\u0633<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"77\" x=\"380\" y=\"42\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"419\" y=\"60\">\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"92\" x=\"280\" y=\"42\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"326\" y=\"60\">\u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"122\" x=\"150\" y=\"42\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"211\" y=\"60\">\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0645\u0646\u0643\u0651\u0647<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"84\" x=\"58\" y=\"42\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"100\" y=\"60\">\u0627\u0644\u0645\u0631\u062a\u062f\u064a\u0644\u0627<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"84\" x=\"496\" y=\"76\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"538\" y=\"94\">\u0627\u0644\u0643\u0631\u0648\u0627\u0633\u0648\u0646<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"62\" x=\"426\" y=\"76\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"457\" y=\"94\">\u0627\u0644\u0639\u0644\u0643\u0629<\/text><rect fill=\"#fff\" height=\"26\" rx=\"13\" stroke=\"#E8513F\" stroke-width=\"1.8\" width=\"84\" x=\"334\" y=\"76\"><\/rect><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"700\" text-anchor=\"middle\" x=\"376\" y=\"94\">\u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632<\/text><\/svg><\/div><div class=\"chart-hint\">\u2194 \u0627\u0633\u062d\u0628 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0631\u0633\u0645 \u0643\u0627\u0645\u0644\u064b\u0627<\/div><\/div><\/div><div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0639\u0628\u0631 <a href=\"https:\/\/gulfnews.com\/world\/gulf\/saudi\/saudi-arabia-bans-30-food-items-from-school-canteens-including-chips-and-cold-tea-1.500666583\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">Gulf News<\/span>\u200f (8 \u0633\u0628\u062a\u0645\u0628\u0631 2026)<\/a><\/div>\n<p>\u0648\u064a\u064f\u062d\u0636\u0651\u0631 \u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u0642\u0635\u0641 \u0641\u064a \u064a\u0648\u0645 \u0628\u064a\u0639\u0647 \u0646\u0641\u0633\u0647.<\/p>\n<div class=\"ev-line\"><b>\u0627\u0644\u062f\u0644\u064a\u0644:<\/b> \u0642\u0631\u0627\u0631 \u0648\u0632\u0627\u0631\u064a<\/div>\n<\/section>\n<section id=\"step-4\"><div class=\"eyebrow\">\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629<\/div>\n<h2>\u0643\u0645 \u0633\u0643\u0631\u064b\u0627 \u0645\u0636\u0627\u0641\u064b\u0627 \u064a\u0643\u0641\u064a \u0637\u0641\u0644\u0643 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\u061f<\/h2>\n<p>\u062a\u0648\u0635\u064a \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0628\u0623\u0646 \u064a\u0623\u0643\u0644 \u0627\u0644\u0637\u0641\u0644 \u0628\u064a\u0646 \u0633\u0646\u062a\u064a\u0646 \u064818 \u0633\u0646\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0633\u062a \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0641\u064a \u0627\u0644\u064a\u0648\u0645:<\/p>\n<div class=\"data-panel\"><div class=\"chart-wrap\"><div class=\"chart\"><svg aria-label=\"\u0623\u0642\u0644 \u0645\u0646 \u0633\u062a \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629\u060c \u0623\u064a 25 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0641\u064a \u0627\u0644\u064a\u0648\u0645\" viewbox=\"0 0 600 84\"><ellipse cx=\"545\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M545 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"545\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><ellipse cx=\"493\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M493 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"493\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><ellipse cx=\"441\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M441 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"441\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><ellipse cx=\"389\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M389 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"389\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><ellipse cx=\"337\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M337 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"337\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><ellipse cx=\"285\" cy=\"34\" fill=\"#fff\" rx=\"18\" ry=\"12\" stroke=\"#111\" stroke-width=\"2\"><\/ellipse><path d=\"M285 46 V74\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"3\"><\/path><circle cx=\"285\" cy=\"31\" fill=\"#00E055\" r=\"6\"><\/circle><text fill=\"#111\" font-family=\"Thm, Plex\" font-size=\"20\" font-weight=\"700\" text-anchor=\"middle\" x=\"125\" y=\"34\">\u0623\u0642\u0644 \u0645\u0646 25 \u062c\u0631\u0627\u0645<\/text><text fill=\"#333\" font-family=\"Thm, Plex\" font-size=\"12.5\" font-weight=\"400\" text-anchor=\"middle\" x=\"125\" y=\"60\">\u0645\u0646 \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0641\u064a \u0627\u0644\u064a\u0648\u0645<\/text><\/svg><\/div><div class=\"chart-hint\">\u2194 \u0627\u0633\u062d\u0628 \u0644\u0631\u0624\u064a\u0629 \u0627\u0644\u0631\u0633\u0645 \u0643\u0627\u0645\u0644\u064b\u0627<\/div><\/div><\/div><div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u0645\u062c\u0644\u0629 <span class=\"lat\">Circulation<\/span>\u200f\u060c \u0639\u0628\u0631 <a href=\"https:\/\/www.sciencedaily.com\/releases\/2016\/08\/160822174100.htm\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">ScienceDaily<\/span>\u200f (\u0623\u063a\u0633\u0637\u0633 2016)<\/a><\/div>\n<p>\u0648\u062a\u0648\u0635\u064a \u0623\u0644\u0627 \u064a\u0632\u064a\u062f \u0627\u0644\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0645\u062d\u0644\u0649 \u0639\u0644\u0649 \u0643\u0648\u0628 \u0648\u0627\u062d\u062f \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639\u060c \u0648\u0623\u0644\u0627 \u064a\u0623\u062e\u0630 \u0627\u0644\u0637\u0641\u0644 \u0642\u0628\u0644 \u0633\u0646\u062a\u064a\u0646 \u0623\u064a \u0633\u0643\u0631 \u0645\u0636\u0627\u0641. \u0648\u0647\u0630\u0647 \u062a\u0648\u0635\u064a\u0629 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u0648\u0647\u064a \u0645\u0633\u062a\u0642\u0644\u0629 \u0639\u0646 \u0642\u0627\u0626\u0645\u0629 \u0627\u0644\u0645\u0642\u0627\u0635\u0641 \u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629 \u0623\u0639\u0644\u0627\u0647: \u0645\u0635\u062f\u0631\u0627\u0646 \u0648\u0633\u064a\u0627\u0642\u0627\u0646 \u0645\u062e\u062a\u0644\u0641\u0627\u0646.<\/p>\n<div class=\"ev-line\"><b>\u0627\u0644\u062f\u0644\u064a\u0644:<\/b> \u0628\u064a\u0627\u0646 \u0639\u0644\u0645\u064a \u0645\u0646 \u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629<\/div>\n<\/section>\n<section id=\"news\"><div class=\"eyebrow\">\u0645\u062e\u062a\u0627\u0631\u0627\u062a \u0645\u0646 \u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/div><h2>\u0645\u062e\u062a\u0627\u0631\u0627\u062a \u0645\u0646 \u0623\u062e\u0628\u0627\u0631 \u0627\u0644\u0637\u0641\u0648\u0644\u0629<\/h2>\n<div class=\"news-item\"><span class=\"news-dot\"><\/span><div><b>85.3% \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d<\/b><p>\u0630\u0643\u0631 \u062a\u0642\u0631\u064a\u0631 \u0644\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0625\u062d\u0635\u0627\u0621 \u0623\u0646 85.3% \u0645\u0646 \u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0628\u064a\u0646 24 \u064859 \u0634\u0647\u0631\u064b\u0627 \u064a\u0646\u0645\u0648\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0633\u0627\u0631 \u0627\u0644\u0635\u062d\u064a\u062d \u0641\u064a \u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u062c\u0627\u0646\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0648\u0627\u0644\u0639\u0627\u0637\u0641\u064a.<\/p><small><a href=\"https:\/\/www.okaz.com.sa\/local\/na\/2272789\" rel=\"noopener\" target=\"_blank\">\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0625\u062d\u0635\u0627\u0621\u060c \u0639\u0628\u0631 \u0639\u0643\u0627\u0638\u060c 28 \u0623\u0643\u062a\u0648\u0628\u0631 2026<\/a><\/small><\/div><\/div>\n<div class=\"news-item\"><span class=\"news-dot\"><\/span><div><b>\u0627\u0644\u0623\u063a\u0630\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0648\u062f\u0645\u0627\u063a \u0627\u0644\u0637\u0641\u0644<\/b><p>\u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0649 46 \u0637\u0641\u0644\u064b\u0627 \u0628\u064a\u0646 7 \u064810 \u0633\u0646\u0648\u0627\u062a\u060c \u0643\u0627\u0646\u062a \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0645\u0643\u0627\u0641\u0623\u0629 \u0641\u064a \u0627\u0644\u062f\u0645\u0627\u063a \u0644\u0635\u0648\u0631 \u0627\u0644\u0637\u0639\u0627\u0645 \u0623\u0642\u0648\u0649 \u0639\u0646\u062f \u0645\u0646 \u064a\u0623\u0643\u0644\u0648\u0646 \u0623\u063a\u0630\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0623\u0643\u062b\u0631\u060c \u0648\u0627\u0631\u062a\u0628\u0637\u062a \u0628\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0628\u0639\u062f \u0633\u0646\u0629\u060c \u0648\u0647\u064a \u062f\u0631\u0627\u0633\u0629 \u0635\u063a\u064a\u0631\u0629 \u0644\u0627 \u062a\u062b\u0628\u062a \u0627\u0644\u0633\u0628\u0628.<\/p><small>\u062c\u0627\u0645\u0639\u0629 \u062c\u0646\u0648\u0628 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627 \u0639\u0646 \u0645\u062c\u0644\u0629 <span class=\"lat\">JAMA Network Open<\/span>\u200f\u060c \u0639\u0628\u0631 <a href=\"https:\/\/www.news-medical.net\/news\/20261023\/Childrens-brain-reward-responses-may-explain-ultra-processed-food-related-weight-gain.aspx\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">News-Medical<\/span>\u200f\u060c 23 \u0623\u0643\u062a\u0648\u0628\u0631 2026<\/a><\/small><\/div><\/div>\n<\/section>\n<section id=\"tip\"><div class=\"eyebrow\">\u0641\u064a \u0635\u062d\u0646 \u0637\u0641\u0644\u0643<\/div>\n<h2>\u0645\u0631\u0629 \u062b\u0627\u0646\u064a\u0629 \u0648\u062b\u0627\u0644\u062b\u0629<\/h2>\n<p>\u0625\u0646 \u0631\u0641\u0636 \u0637\u0641\u0644\u0643 \u0635\u0646\u0641\u064b\u0627 \u0645\u0646 \u0627\u0644\u062e\u0636\u0627\u0631\u060c \u0641\u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0642\u062f\u0645\u0647 \u0644\u0647 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0648\u062c\u0628\u0629 \u0642\u0627\u062f\u0645\u0629\u060c \u0648\u062d\u062f\u0647 \u0628\u0644\u0627 \u0635\u0644\u0635\u0629\u060c \u062f\u0648\u0646 \u0625\u062c\u0628\u0627\u0631\u060c \u0648\u0644\u0648 \u0623\u0643\u0644 \u0645\u0646\u0647 \u0644\u0642\u0645\u0629 \u0635\u063a\u064a\u0631\u0629.<\/p>\n<div class=\"source-line\">\u0627\u0644\u0645\u0635\u062f\u0631: <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29702128\/\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">Nekitsing<\/span> \u0648\u0622\u062e\u0631\u0648\u0646\u060c <span class=\"lat\">Appetite<\/span>\u200f (2018)<\/a><\/div>\n<\/section>\n<section id=\"question\"><div class=\"eyebrow\">\u0633\u0624\u0627\u0644\u0643<\/div><h2>\u0645\u0627 \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0630\u064a \u064a\u0631\u0641\u0636\u0647 \u0637\u0641\u0644\u0643 \u062f\u0627\u0626\u0645\u064b\u0627\u061f<\/h2><p>\u0623\u0631\u0633\u0644\u0647 \u0625\u0644\u0649 <a class=\"lat\" href=\"mailto:editorial@saudifoodtech.sa\">editorial@saudifoodtech.sa<\/a>\u060c \u0648\u0642\u062f \u0646\u062e\u0635\u0635 \u0644\u0647 \u0639\u062f\u062f\u064b\u0627 \u0642\u0627\u062f\u0645\u064b\u0627.<\/p><\/section>\n<section id=\"sources\"><div class=\"eyebrow\">\u0644\u0645\u0646 \u064a\u0631\u063a\u0628 \u0641\u064a \u0627\u0644\u062a\u0648\u0633\u0639<\/div><h2>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/h2><ol class=\"sources-list\"><li><a href=\"https:\/\/stats.gov.sa\/en\/news\/570\" rel=\"noopener\" target=\"_blank\">\u0627\u0644\u0647\u064a\u0626\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u0625\u062d\u0635\u0627\u0621\u060c \u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u062d\u062f\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 2024 (18 \u0646\u0648\u0641\u0645\u0628\u0631 2024)<\/a>\u060c \u0648<a href=\"https:\/\/www.okaz.com.sa\/local\/na\/2272789\" rel=\"noopener\" target=\"_blank\">\u0625\u062d\u0635\u0627\u0621\u0627\u062a \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629\u060c \u0639\u0628\u0631 \u0639\u0643\u0627\u0638 (28 \u0623\u0643\u062a\u0648\u0628\u0631 2026)<\/a>.<\/li><li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29702128\/\" rel=\"noopener\" target=\"_blank\">\u062f\u0631\u0627\u0633\u0629 <span class=\"lat\">Nekitsing<\/span> \u0648\u0622\u062e\u0631\u0648\u0646\u060c \u0645\u062c\u0644\u0629 <span class=\"lat\">Appetite<\/span>\u200f (\u0623\u063a\u0633\u0637\u0633 2018)<\/a>.<\/li><li><a href=\"https:\/\/www.healthychildren.org\/English\/news\/Pages\/AAP-Recommends-No-Fruit-Juice-For-Children-Under-1-Year.aspx\" rel=\"noopener\" target=\"_blank\">\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u062a\u0648\u0635\u064a\u0629 \u0627\u0644\u0639\u0635\u064a\u0631 (22 \u0645\u0627\u064a\u0648 2017)<\/a>.<\/li><li>\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u060c \u0627\u0644\u0623\u0635\u0646\u0627\u0641 \u0627\u0644\u0645\u0645\u0646\u0648\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0642\u0627\u0635\u0641\u060c \u0639\u0628\u0631 <a href=\"https:\/\/gulfnews.com\/world\/gulf\/saudi\/saudi-arabia-bans-30-food-items-from-school-canteens-including-chips-and-cold-tea-1.500666583\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">Gulf News<\/span>\u200f (8 \u0633\u0628\u062a\u0645\u0628\u0631 2026)<\/a>.<\/li><li>\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0642\u0644\u0628 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629\u060c \u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0636\u0627\u0641 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c <span class=\"lat\">Circulation<\/span>\u200f\u060c \u0639\u0628\u0631 <a href=\"https:\/\/www.sciencedaily.com\/releases\/2016\/08\/160822174100.htm\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">ScienceDaily<\/span>\u200f (22 \u0623\u063a\u0633\u0637\u0633 2016)<\/a>.<\/li><li>\u062c\u0627\u0645\u0639\u0629 \u062c\u0646\u0648\u0628 \u0643\u0627\u0644\u064a\u0641\u0648\u0631\u0646\u064a\u0627\u060c <span class=\"lat\">JAMA Network Open<\/span>\u200f\u060c \u0639\u0628\u0631 <a href=\"https:\/\/www.news-medical.net\/news\/20261023\/Childrens-brain-reward-responses-may-explain-ultra-processed-food-related-weight-gain.aspx\" rel=\"noopener\" target=\"_blank\"><span class=\"lat\">News-Medical<\/span>\u200f (23 \u0623\u0643\u062a\u0648\u0628\u0631 2026)<\/a>.<\/li><\/ol><\/section>\n<div class=\"issue-subscribe\" id=\"end-subscribe\"><div><span class=\"eyebrow\">\u0627\u0628\u0642\u064e \u0642\u0631\u064a\u0628\u064b\u0627 \u0645\u0646 \u0646\u0634\u0631\u0629 \u0645\u0646 \u0635\u063a\u0631\u0647<\/span><h2>\u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0642\u0627\u062f\u0645 \u064a\u0635\u0644 \u0625\u0644\u0649 \u0628\u0631\u064a\u062f\u0643.<\/h2><p>\u0627\u0634\u062a\u0631\u0643 \u0644\u062a\u0635\u0644\u0643 \u0627\u0644\u0623\u0639\u062f\u0627\u062f \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u0642\u0635\u0635 \u0627\u0644\u062a\u064a \u062a\u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0639\u062f\u062f.<\/p><\/div><!-- \u0641\u0648\u0631\u0645 Brevo \u0644\u0647\u0630\u0647 \u0627\u0644\u0646\u0634\u0631\u0629 \u063a\u064a\u0631 \u062c\u0627\u0647\u0632 \u0628\u0639\u062f. \u0627\u0644\u0635\u0642 \u0643\u0648\u062f \u0627\u0644\u0641\u0648\u0631\u0645 \u0647\u0646\u0627 \u0639\u0646\u062f \u0625\u0646\u0634\u0627\u0626\u0647. --><\/div>\n<a class=\"back\" href=\"\/ar\/newsletters\/min-soghrah\/\">\u2192 \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0635\u0641\u062d\u0629 \u0645\u0646 \u0635\u063a\u0631\u0647<\/a><\/article><aside class=\"toc\"><div class=\"toc-logo\" dir=\"rtl\">\u0645\u0646 \u0635\u063a\u0631\u0647<\/div><strong>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0639\u062f\u062f<\/strong><a href=\"#step-1\"><svg aria-hidden=\"true\" class=\"toc-ic\" style=\"overflow:visible\" viewbox=\"489.0 11.0 62.0 62.0\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><circle cx=\"520\" cy=\"42\" fill=\"#00E055\" r=\"28\" stroke=\"#111\" 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15.5a3.2 3.2 0 1 1 4.5 2.9c-1 .5-1.5 1.1-1.5 2.1\" fill=\"none\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"2.5\"><\/path><circle cx=\"20\" cy=\"24\" fill=\"#5a5a5a\" r=\"1.4\"><\/circle><\/svg>\u0633\u0624\u0627\u0644\u0643<\/a><a href=\"#sources\"><svg class=\"toc-ic\" style=\"overflow:visible\" viewbox=\"5 4 32 32\"><path d=\"M11 6h13l7 7v21H11z\" fill=\"#F3F0EA\" stroke=\"#111\" stroke-linejoin=\"round\" stroke-width=\"2.5\"><\/path><path d=\"M24 6v7h7\" fill=\"none\" stroke=\"#111\" stroke-linejoin=\"round\" stroke-width=\"2.5\"><\/path><path d=\"M15 19h12M15 24h12M15 29h8\" stroke=\"#111\" stroke-linecap=\"round\" stroke-width=\"2.5\"><\/path><\/svg>\u0627\u0644\u0645\u0635\u0627\u062f\u0631<\/a><p>\u0627\u0644\u0639\u062f\u062f 01 \u00b7 4 \u0646\u0648\u0641\u0645\u0628\u0631 2026<\/p><\/aside><\/div>\n<\/div>\n<\/section>\n<\/main>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u0629\/\u0645\u0646 \u0635\u063a\u0631\u0647\/\u0627\u0644\u0639\u062f\u062f 01 \u0645\u0646 \u0635\u063a\u0631\u0647\u063a\u0630\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u0627\u0644\u0639\u062f\u062f 01 \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0639\u0635\u064a\u0631 \u0648\u0627\u0644\u0645\u0642\u0635\u0641 \u0648\u0627\u0644\u0633\u0643\u0631: \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0623\u0643\u0644 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0648\u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631. SFT\u0645\u0646 SFT\u25cf4 \u0646\u0648\u0641\u0645\u0628\u0631 2026\u25cf\u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0623\u0648\u0644 \u0627\u0644\u062e\u0636\u0627\u0631\u0627\u0644\u0639\u0635\u064a\u0631\u0627\u0644\u0645\u0642\u0635\u0641\u0627\u0644\u0633\u0643\u0631\u064a\u0628\u062f\u0623 \u0627\u0644\u0633\u0624\u0627\u0644 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0646 \u0637\u0628\u0642 \u0627\u0644\u062e\u0636\u0627\u0631: \u0637\u0641\u0644 \u064a\u0631\u0641\u0636 \u0635\u0646\u0641\u064b\u0627 \u0641\u0646\u062a\u0648\u0642\u0641 \u0639\u0646 \u062a\u0642\u062f\u064a\u0645\u0647. \u062b\u0645 \u064a\u0637\u0644\u0628 \u0627\u0644\u0639\u0635\u064a\u0631\u060c \u0648\u064a\u0623\u0643\u0644 \u0645\u0646 \u0645\u0642\u0635\u0641 \u0627\u0644\u0645\u062f\u0631\u0633\u0629\u060c \u0641\u0633\u0623\u0644\u0646\u0627 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":16740,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[107],"tags":[],"class_list":["post-16739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-min-soghrah"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0645\u0646 \u0635\u063a\u0631\u0647 \u0627\u0644\u0639\u062f\u062f-01 - Saudi FoodTech<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/saudifoodtech.sa\/ar\/newsletters-ar\/min-soghrah\/newsletters-min-soghrah-brief-01\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0645\u0646 \u0635\u063a\u0631\u0647 \u0627\u0644\u0639\u062f\u062f-01 - Saudi FoodTech\" \/>\n<meta property=\"og:description\" content=\"\u0627\u0644\u0646\u0634\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u064a\u062f\u064a\u0629\/\u0645\u0646 \u0635\u063a\u0631\u0647\/\u0627\u0644\u0639\u062f\u062f 01 \u0645\u0646 \u0635\u063a\u0631\u0647\u063a\u0630\u0627\u0621 \u0627\u0644\u0623\u0637\u0641\u0627\u0644\u0627\u0644\u0639\u062f\u062f 01 \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0637\u0639\u0627\u0645 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0645\u0646 \u0627\u0644\u0628\u064a\u062a \u0625\u0644\u0649 \u0627\u0644\u0645\u062f\u0631\u0633\u0629 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0639\u0635\u064a\u0631 \u0648\u0627\u0644\u0645\u0642\u0635\u0641 \u0648\u0627\u0644\u0633\u0643\u0631: \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0626\u0644\u0629 \u0639\u0646 \u0623\u0643\u0644 \u0623\u0637\u0641\u0627\u0644\u0646\u0627\u060c \u0648\u0645\u0627 \u062a\u0642\u0648\u0644\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631. 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